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Barbara on What does wellbeing mean to you?
13/12/12Excellent article. Especially the bit about ...June Kerr on Singing is the new running.
5/5/12You've also ticked another box in working out...Dan on Singing is the new running.
4/5/12Couldn't agree with you more! Incidentally, ...Daria Hruskova on Singing is the new running.
3/5/12Really spirited singing, go Jane!Jane Drapkin on Singing is the new running.
3/5/12Thanks Barbara! We'll hopefully have an even ...
Category Archives: Professional
How do I know if I’m stressed?
Do you start to eat more or lose your appetite when you’re stressed? Do you become obsessively tidy or does your home/office start to look like it’s been ransacked? Do you become quiet and withdrawn, or compulsively chatter? We all … Continue reading
How to stop worrying.
A recent survey found that the ‘average Briton’ spends two hours a day worrying. What could you do with those two hours if you weren’t worrying? Particularly if some of that worrying is about having too much to do and … Continue reading
Does your work prevent or induce stress?
The Health and Safety Executive (HSE) have identified six key areas of work design that need to be carefully managed to ensure that employees are healthy and productive. If you are a manager or leader, paying attention to these six … Continue reading
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